Contents
Parsley
Cucumbers
Kohlrabi
Lettuce, mixed types
Onions, Young
Sugar Snap Peas
Swiss Chard
Swiss Chard
Swiss Chard tastes very good when sauteed. I add a tablespoon of cane sugar and 2 slices of lemon to neutralize the bitterness.
Chicken Parmesan noodles with Swiss chard in a white wine reduction.
Veggie Fact of the week:
- Chard leaves contain at least 13 different polyphenol antioxidants.
- One of them inhibits an enzymes activity to break down carbohydrates and with that the blood sugar levels are kept under control.
Corn on the cob and two kinds of cucumber salad. The one on the right is a yogurt based salad. On the left Panzanella salad. This salad was something I wanted to make for a while. Not sure why it took me so long. It was so good and so simple to make. I caramelized the onions and used toasted bread. I think it was fine. The toasted bread soaked up the olive oil, balsamic vinegar and all the spices.
This is a similar recipe:
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